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A Girls on the Run participant smiles next to a caregiver as they look down at a journal.

Everyday Self-Care for Every Girl

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.