• Diva Dash DC
    Diva Dash DC Come volunteer at the fun-filled Shape Diva Shape DC event on September 12, 2015. We are looking for 30 volunteers to sign up for various shifts at the following link by August 15, 2015. Volunteers who register and show up for the early slot (7am) will receive free entry into the last heat of the day.

    More Info Volunteer

  • Become a 5k Sponsor!
    Becoming a 5k sponsor is a great opportunity to align your company with an audience that values healthy lifestyles and empowering youth. Your sponsorship will help deliver Girls on the Run’s positive youth development program to the girls of Carroll and Howard Counties.

    Click here for Sponsorship Package

  • Heart & Sole
    We are proud to announce our new program for middle school girls! Girls will learn about themselves, explore new ideas, cultivate empathy, strengthen connections and develop life skills. Heart & Sole addresses the whole middle school girl-body, brain, heart, spirit and social connection.

    For more info!

  • GOTR Summer
    How are you enjoying your #gotrsummer? Share your summer photos, get healthy tips and stay connected with the GOTR mission by participating in our weekly challenges with #‎gotrcenmdsummer‬ and #gotrsummer!

    Follow Us! Email pictures!


Proudly ServingCarroll and Howard Counties

Our Partners

  • MOM's Organic Market
  • Baltimore Orthodontic Group
  • Eggspectations
  • Weinberg & Schwartz, L.L.C.
  • First Potomac Realty Trust
  • Women’s Giving Circle
  • Charm City Run
  • Kiwanis Club of Ellicott City
  • Howard County Striders
  • Salvere Health and Fitness
  • Elkridge Animal Hospital
About Our Sponsors

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Memoir by Molly Mapes "Ready"



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